Hi everyone
Now that I have this thing working I will give a quick summary of my first week.
Monday: started out great with eating all the foods I should on a semi low carb/ low calorie diet.
Tuesday: not so great
Wednesday: not so great
Thursday: started out great but ended with ice cream
Friday: did real well
Saturday: not so great (cheese fries and ice cream for dinner)
Sunday: so far so good (eggs with cheese, ham, onion, green pepper, hot sauce for breakfast, 2 hard boiled eggs, 1 cup cottage cheese and a scoop of whipped cream (50 calories/ 4 carbs in 2 Tbsp).
So it was not a so serious week for me, but I am motivated (nice job Desire and Sam). Tonight for dinner homemade chili (Desire your Chili looked so good I have been wanting to make some). Anyway starting tomorrow the excercise is coming into the picture.
Oh and one more thing, everyone should measure yourselves. I enjoy seeing the inches come off as well as the weight on the scale get lower. It is exciting.
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Yay! Way to go Ange! Keep up the good work. When you believe in yourself you can do anything! Hope you have good chili tonight! :-)
ReplyDeleteIt is never too late to start. Just by making minor healthy adjustments to your diet you will not only feel better, but you will start shedding the pounds/inches. Becky's cousin has lost 50lbs by just giving up regular soda.
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