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Monday, October 17, 2011

Homemade Subway

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2 x Whole Grain Wheat Bread=220 cal
1 tbsp Shredded Cheese=25 cal
1 tbsp Mayo=40 cal

Lettuce, Green Peppers, Jalapenos,
Avocado, Spinach, Red Onion, Tomato 50 cal total

Pickle=15 cal

Der-licious and only around 350 cal.

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